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Tag: tecniche di rilassamento

“ASMR. La rivoluzione dei sussurri”. Marco Mozzoni on the Brain’s Potential

Riporto di seguito il testo (in inglese e italiano) della recensione del libro ASMR di Marco Mozzoni, recensione pubblicata su La Voce di New York. Buona lettura!

As probably many of you, I too have sporadically come across people on YouTube that produce particular sound stimuli by whispering into the microphone or tapping on a diverse range of objects. They are trying to trigger in the viewer or listener an ‘Autonomous Sensory Meridian Response’ (ASMR), which is a sort of pleasant tingling sensation that starts from the head and descends to the neck, the arms, and along the body. The general aim of this is to favor relaxation.